Dr. Caldwell Esselstyn's son, Rip, has a new book out that's combination "save your life plan" of exercise, diet, and recipes (plant-based; no added oil). As a fireman and professional athlete, Rip's been following this diet (as recommended by his father) for over 12 years (winning many impressive contests). Rip was on the Today Show this recent Monday, and here's a clip from the show (note: I'll be interviewing Rip in a few weeks for the Mad Cowboy Newsletter, and my thanks to the post from the Healthy Librarian as pointed out by Rip's proud mom!)
February 2015
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Blogs of Note
- Bryanna's Vegan Feast Blog
- Fatfree Vegan Kitchen
- Fun with Your Food
- Good Girl Gone Vegan
- Journey of a New Vegan
- Kai Vegan
- Live it Up Vegan!
- New Heritage Cooking
- Post Punk Kitchen
- Primary Consumer
- Robin Robertson's "Vegan Planet"
- Speed Vegan
- Spice Island Vegan
- Today Food
- Veg-DC Patriot Acts
- Vegan Blogs Tracker
- Vegan Cyclist
- Vegan Lunchbox
- Vegan Lunchcast
- Vegan Reviews
- VegDC
- Veggie Talk
- Viva Le Vegan
- WHAT Do Vegans Eat?
- Yeah, that Vegan S&%t
- Zenpawn
Veg'n Recipes
Veg'n Cookbooks
Favorite Links
« Chocolate Helps Heart - Coffee Dangerous | Main | Engine 2 Diet Vegan Lasagna Recipe »
2009.02.26
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Recent Posts
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Satire: what if there were a "milk" steward? - Howard & Mark Photos
Rare pix of us both together - Dairy = Liquid Meat
- Vegan Food Pyramid
Printable poster, graphic, web graphic - Eat More Rainbows
One of my Robert Cohen (aka "NotMilkman" favorites). - My Vegan Tipping Point
"It's the pus cell count, dammit..." - Sojourn to Burger King
Stranger in a strange land... - 15 Reasons to Eat Meat
It's gud... - Study: Vegan Diets Healthier for Planet, People than Meat Diets
Love the stats! - Diet of Fruit & Veggies May Prevent 20% of All Cancers
I've waited decades to see this said by "experts." - The Chubby Vegan: Stuff Yourself Like an Omnivore
Hilarious fastfood commercial parody video - Simpsons Excerpt: "Meat & You" Documentary
A classic... - Silly Vegan Myths
- Even One Fatty Meal Affects Arteries
- Mad Cowboy: The Trailer!
The DVD won a 2006 Artivist Award - 15 Reasons to Avoid Vegetable Oils
- "Healthy Vegan" By The Numbers
- Wt. & Cholesterol Levels Don't Predict Heart Disease
This is in response to people who think that because they exercise, maintain proper weight, have low cholesterol, and are vegan, that they can have a high-fat meal once in awhile. - Identify this Vegetable and Win Something!!!
No winners so far...
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