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Wow. I never knew that about sugar.

[Yeah, Rip also points out that refined sugar, flour, and synthetic goo (oil) are "3rd class" foods whereas plants are 1st class. More on this when I publish the interview.

Thanks for your comment! Best, Mark]


That's a lot of oil/sugar/white flour....

[Yup... that particular vegan chef calls herself a "health guru" and I think that might be false advertising judging from the general fat/sugar/flour content of some of her recipes.

Not all are bad, but when she's bad.... Tks for the comment! Mark]

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